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Royal Ice Cream — WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL, WILD MOUNTAIN BLACKBERRY

Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded
175 Calories
2.5g Protein
32.5g Carbs
4.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 56mg 2%
Total Carbohydrate 32.5g 12%
Dietary Fiber 1.2g 4%
Total Sugars 22.5g
Protein 2.5g 5%
Vitamin D 10mcg 50%
Calcium 100mg 8%
Iron 0.1mg 1%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 6%
Carbs 32.5g 83%
Fat 4.4g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.1 MG 1%
Potassium, K 175 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
McConnell's Ice Cream — DUTCHMAN'S CHOCOLATE 221 2.7g 19.5g 15.9g McConnell's Ice Cream — DARK CHOCOLATE CHIPS & NIBS 248 3.5g 23.0g 17.7g Harris-Teeter — CHOCOLATE ICE CREAM, CHOCOLATE 216 3.4g 25g 10.2g Harris-Teeter — CHOCOLATE SATISFACTION ICE CREAM, CHOCOLATE SATISFACTION 250 4.6g 28.4g 12.5g Harris-Teeter — CHERRY BORDEAUX ICE CREAM, CHERRY BORDEAUX 216 3.4g 22.7g 13.6g Harris-Teeter — NEAPOLITAN ICE CREAM, NEAPOLITAN 216 3.4g 20.5g 13.6g

About WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL, WILD MOUNTAIN BLACKBERRY

WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL, WILD MOUNTAIN BLACKBERRY is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 32.5g of carbohydrates, and 4.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, LIQUID SUGAR [SUGAR, WATER], BLACKBERRY SWIRL [SUGAR, WATER], MARIONBERRY BLACKBERRY PUREE, CITRIC ACID. PECTIN, NATURAL FLAVOR], BLACKBERRY PUREE [CORN SYRUP, MARIONBERRY BLACKBERRY PUREE, SUGAR, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID, NATURAL FLAVOR, FRUIT JUICE COLOR], CORN SYRUP, TAPIOCA SYRUP SOLIDS, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VITAMIN A PALMITATE.

Calorie Breakdown

At 175 calories per 100 grams, WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL, WILD MOUNTAIN BLACKBERRY gets 6% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Royal Ice Cream — WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL, WILD MOUNTAIN BLACKBERRY

See how Royal Ice Cream — WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL, WILD MOUNTAIN BLACKBERRY compares to other foods in terms of nutrition:

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