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Know what is on your plate.

Harris-Teeter, CHOCOLATE ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

216 Calories
3.4g Protein
25g Carbs
10.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 9%
Carbs 25g 65%
Fat 10.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 97mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 2.3mg 13%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 232 MG 5%
Sodium, Na 97 MG 4%

About CHOCOLATE ICE CREAM, CHOCOLATE

Harris Teeter Chocolate Ice Cream is a dairy-based frozen dessert made with milk, cream, alkali-processed cocoa, and corn syrup. An 88g serving provides 216 calories, 3.41g of protein, 25g of carbs, and 10.23g of fat. A standard chocolate ice cream for everyday dessert occasions.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM.

Calorie Breakdown

At 216 calories per 100 grams, CHOCOLATE ICE CREAM, CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, CHOCOLATE ICE CREAM, CHOCOLATE

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