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Know what is on your plate.

ZB Importing, WILD GARDEN, SUN-DRIED TOMATO HUMMUS WITH SEA SALT PITA CHIPS

Crackers & Biscotti ZB Importing Inc. Branded

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262 Calories
12.9g Protein
31.8g Carbs
9.4g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 24%
Carbs 31.8g 59%
Fat 9.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 31.8g 12%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.5 MG 14%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About WILD GARDEN, SUN-DRIED TOMATO HUMMUS WITH SEA SALT PITA CHIPS

Wild Garden Sun-Dried Tomato Hummus with Sea Salt Pita Chips is a two-component snack pack. Per 100g: 262 calories, 31.8g carbs, 12.9g protein, 9.4g fat, and 4.7g fiber. The hummus is made from chickpeas, sesame paste, and sun-dried tomato with olive oil and sea salt. The multi-grain pita chips include wheat bran, whole wheat, flaxseed, sesame, oats, and millet. A protein and fiber-forward portable snack.

Ingredients

HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SUN DRIED TOMATO, OLIVE OIL SEA SALT, NATURAL SPICES, CITRIC ACID. CHIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), WHEAT BRAN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, BARLEY FLOUR, SUGAR CANE FIBER, SESAME SEEDS, LESS THAN 2% OF: FLAXSEED, YEAST, SUGAR, ROLLED OATS, YELLOW CORN MEAL, MILLET, SEA SALT, SALT.

Calorie Breakdown

At 262 calories per 100 grams, WILD GARDEN, SUN-DRIED TOMATO HUMMUS WITH SEA SALT PITA CHIPS gets 20% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZB Importing, WILD GARDEN, SUN-DRIED TOMATO HUMMUS WITH SEA SALT PITA CHIPS

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