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Wal-Mart — WILD CAUGHT SKINLESS FILLETS ALBACORE TUNA

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
106 Calories
23.5g Protein
0g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 38mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 47mcg 235%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 92%
Carbs 0g 0%
Fat 2.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 447 MG 10%
Sodium, Na 38 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Canadian Fish Exporters — CEDAR PLANKED ATLANTIC SALMON, MAPLE & SMOKED PEPPER 204 18.6g 3.5g 13.3g T.J. Kraft — CLAMS AND LEMON-GARLIC BUTTER SAUCE 57 7.1g 1.4g 3.2g Aqua Star — SZECHUAN BREADED SHRIMP, MEDIUM SPICE 247 8.2g 22.4g 14.1g COOKED SHRIMP 71 15.5g 0g 0g Save Your Do — LEMON & GARLIC SHRIMP, LEMON & GARLIC 150 9.7g 1.8g 11.5g Seafood Sales & Service — NORTH PACIFIC WHITING FILLETS 88 18.6g 0g 1.3g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.1g per 100g).

About WILD CAUGHT SKINLESS FILLETS ALBACORE TUNA

WILD CAUGHT SKINLESS FILLETS ALBACORE TUNA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 2.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALBACORE TUNA.

Dietary Information

WILD CAUGHT SKINLESS FILLETS ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT SKINLESS FILLETS ALBACORE TUNA gets 89% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — WILD CAUGHT SKINLESS FILLETS ALBACORE TUNA

See how Wal-Mart — WILD CAUGHT SKINLESS FILLETS ALBACORE TUNA compares to other foods in terms of nutrition:

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