Know what is on your plate.
StarKist, WILD CAUGHT LIGHT IN WATER TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About WILD CAUGHT LIGHT IN WATER TUNA
WILD CAUGHT LIGHT IN WATER TUNA is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Other Deli category.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT
Dietary Information
WILD CAUGHT LIGHT IN WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, WILD CAUGHT LIGHT IN WATER TUNA gets 97% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare StarKist, WILD CAUGHT LIGHT IN WATER TUNA
See how StarKist, WILD CAUGHT LIGHT IN WATER TUNA compares to other foods in terms of nutrition:
- StarKist, WILD CAUGHT LIGHT IN WATER TUNA vs Fresh, SOUTHERN CORNBREAD DRESSING
- StarKist, WILD CAUGHT LIGHT IN WATER TUNA vs Genji, SLOW COOKED TERIYAKI CHICKEN RICE BOWL, SLOW COOKED TERIYAKI
- StarKist, WILD CAUGHT LIGHT IN WATER TUNA vs Genji, SALMON & TUNA POKE BOWL, SALMON & TUNA
- StarKist, WILD CAUGHT LIGHT IN WATER TUNA vs Genji, SPICY TUNA SALAD RICE BOWL WR, SPICY TUNA
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.