WILD CAUGHT LIGHT IN WATER TUNA vs SIGNATURE MACARONI & CHEESE WITH REAL MILK
Nutrition comparison per 100 g serving
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WILD CAUGHT LIGHT IN WATER TUNA wins in 7 out of 12 nutrient categories
WILD CAUGHT LIGHT IN WATER TUNA: 7
vs
SIGNATURE MACARONI & CHEESE WITH REAL MILK: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT LIGHT IN WATER TUNA | SIGNATURE MACARONI & CHEESE WITH REAL MILK | Winner |
|---|---|---|---|
| Calories | 95 cal | 125 cal | |
| Protein | 23.0 g | 6 g | |
| Carbs | 0 g | 13.5 g | |
| Fat | 0.7 g | 5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT LIGHT IN WATER TUNA | SIGNATURE MACARONI & CHEESE WITH REAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WILD CAUGHT LIGHT IN WATER TUNA | SIGNATURE MACARONI & CHEESE WITH REAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 405 MG | 420 MG |