Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT COLD WATER LOBSTERS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
95 Calories
19.1g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 488mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.4mg 2%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.1g 97%
Carbs 0g 0%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 238 MG 5%
Sodium, Na 488 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FRESH FROZEN VANNAMEI WHITE SHRIMP-IQF 107 20.5g 0.9g 1.8g PANAMEI SEAFOOD, SHRIMP 106 20.4g 0g 1.8g MARSH'S SUNFRESH, TUNA STEAK 108 23g 0g 1g LARGE RAW SHRIMP 71 15.0g 0.9g 0.4g WILD SOCKEYE SALMON FILLETS 216 27.1g 0g 10.6g WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED 59 11.8g 0g 0.9g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About WILD CAUGHT COLD WATER LOBSTERS

WILD CAUGHT COLD WATER LOBSTERS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

LOBSTER, SALT.

Dietary Information

WILD CAUGHT COLD WATER LOBSTERS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT COLD WATER LOBSTERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, WILD CAUGHT COLD WATER LOBSTERS gets 80% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT COLD WATER LOBSTERS

See how WILD CAUGHT COLD WATER LOBSTERS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT COLD WATER LOBSTERS
Hi! Ask me anything about WILD CAUGHT COLD WATER LOBSTERS — nutrition, recipes, health benefits, or meal ideas.