WILD CAUGHT COLD WATER LOBSTERS vs MINI CAJUN SHRIMP CAKES
Nutrition comparison per 100 g serving
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WILD CAUGHT COLD WATER LOBSTERS wins in 6 out of 11 nutrient categories
WILD CAUGHT COLD WATER LOBSTERS: 6
vs
MINI CAJUN SHRIMP CAKES: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT COLD WATER LOBSTERS | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 95 cal | 212 cal | |
| Protein | 19.1 g | 15.3 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 0.6 g | 11.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT COLD WATER LOBSTERS | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD CAUGHT COLD WATER LOBSTERS | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 488 MG | 541 MG |