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Know what is on your plate.

Sam's Club West, WILD CAUGHT ALASKAN SOCKEYE SALMON

Frozen Fish & Seafood Sam's Club West Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
22.4g Protein
0g Carbs
4.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.4g 83%
Carbs 0g 0%
Fat 4.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 79mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 565mcg 2825%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 365 MG 8%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.

About WILD CAUGHT ALASKAN SOCKEYE SALMON

WILD CAUGHT ALASKAN SOCKEYE SALMON is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON.

Dietary Information

WILD CAUGHT ALASKAN SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, WILD CAUGHT ALASKAN SOCKEYE SALMON gets 69% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sam's Club West, WILD CAUGHT ALASKAN SOCKEYE SALMON

See how Sam's Club West, WILD CAUGHT ALASKAN SOCKEYE SALMON compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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