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Continental Mills — WILD BLUEBERRY SUPREME MUFFIN MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
429 Calories
2.9g Protein
80g Carbs
10g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 80g 29%
Dietary Fiber 2.9g 10%
Total Sugars 42.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 80g 86%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (26% DV).

About WILD BLUEBERRY SUPREME MUFFIN MIX, BLUEBERRY

WILD BLUEBERRY SUPREME MUFFIN MIX, BLUEBERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NONFAT MILK, CITRIC ACID, SODIUM STEAROYL LACTYLATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES) XANTHAN GUM.

Dietary Information

Notable micronutrients in WILD BLUEBERRY SUPREME MUFFIN MIX, BLUEBERRY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WILD BLUEBERRY SUPREME MUFFIN MIX, BLUEBERRY gets 3% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills — WILD BLUEBERRY SUPREME MUFFIN MIX, BLUEBERRY

See how Continental Mills — WILD BLUEBERRY SUPREME MUFFIN MIX, BLUEBERRY compares to other foods in terms of nutrition:

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