Kellogg — WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (3.9g per 100g).
About WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
Off the Grid wild blueberry waffles share the same protein-rich base as the vanilla buttermilk variety, using whole wheat flour, soy protein isolate, whey protein, egg whites, and hemp seeds, plus real wild blueberries and lemon peel. Per 76g serving: 289 calories, 17.1g protein, 26.3g carbs, 14.5g fat, and 3.9g fiber. A high-protein frozen waffle with a naturally flavored blueberry profile.
Ingredients
WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, WILD BLUEBERRIES, CANE SUGAR, WHEY PROTEIN CONCENTRATE*, EGGS, HEMP SEEDS, CONTAINS 2% OR LESS OF OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN*, LEMON PEEL, SEA SALT, NATURAL FLAVOR.
Calorie Breakdown
At 289 calories per 100 grams, WILD BLUEBERRY WAFFLES, WILD BLUEBERRY gets 24% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg — WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
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