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Space Enterprises, WILD BERRIES FRUIT SPREAD, WILD BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About WILD BERRIES FRUIT SPREAD, WILD BERRIES
World of Chia Wild Berries Fruit Spread contains raspberries, strawberries, and blackberries combined with cane sugar, chia seeds, and lime juice. An 18g serving has 278 calories per 100g equivalent, 61.1g carbs, 5.6g fat, and 5.6g fiber. The chia seeds contribute fiber and omega-3s while acting as a natural thickener. Spread on toast, stir into yogurt, or use as a filling for pastries.
Ingredients
WILD BERRIES (RASPBERRIES, STRAWBERRIES, BLACKBERRIES), CANE SUGAR, CHIA SEEDS, LIME JUICE, FRUIT JUICE FOR COLOR.
Dietary Information
WILD BERRIES FRUIT SPREAD, WILD BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, WILD BERRIES FRUIT SPREAD, WILD BERRIES gets 0% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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