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Know what is on your plate.

Encore Sea, WILD ALASKAN SALMON BURGERS, WILD ALASKAN SALMON

Fish & Seafood Encore Seafoods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

142 Calories
16.8g Protein
3.5g Carbs
6.2g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.8g 63%
Carbs 3.5g 13%
Fat 6.2g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 186mg 8%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 186 MG 8%

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.

About WILD ALASKAN SALMON BURGERS, WILD ALASKAN SALMON

Encore Seafoods Wild Alaskan Salmon Burgers are formed patties made from wild salmon, spinach, feta cheese, roasted red bell peppers, Japanese breadcrumbs, eggs, and canola oil. A 113g serving provides 142 calories, 16.8g protein, 3.5g carbs, 6.2g fat, and 0.9g fiber. The combination of salmon with spinach, feta, and roasted pepper gives these considerably more flavor complexity than plain salmon patties. Grill, pan-fry, or bake and serve on a bun or over a salad.

Ingredients

WILD SALMON, SPINACH, FETA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID), JAPANESE BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), WHOLE EGGS (CITRIC ACID), EXPELLER PRESSED CANOLA OIL.

Dietary Information

WILD ALASKAN SALMON BURGERS, WILD ALASKAN SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, WILD ALASKAN SALMON BURGERS, WILD ALASKAN SALMON gets 47% of its calories from protein, 10% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Encore Sea, WILD ALASKAN SALMON BURGERS, WILD ALASKAN SALMON

See how Encore Sea, WILD ALASKAN SALMON BURGERS, WILD ALASKAN SALMON compares to other foods in terms of nutrition:

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