WHOLEY, TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (2.2g per 100g).
About WHOLEY, TILAPIA FILLETS
WHOLEY, TILAPIA FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA FILLETS, CARBON MONOXIDE (TO RETAIN NATURAL COLOR).
Dietary Information
WHOLEY, TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WHOLEY, TILAPIA FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLEY, TILAPIA FILLETS
See how WHOLEY, TILAPIA FILLETS compares to other foods in terms of nutrition:
- WHOLEY, TILAPIA FILLETS vs WILD SALMON FILLETS, GARLIC CRACKED PEPPER
- WHOLEY, TILAPIA FILLETS vs WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER
- WHOLEY, TILAPIA FILLETS vs CEDAR PLANKED ATLANTIC SALMON, HICKORY MAPLE
- WHOLEY, TILAPIA FILLETS vs WILD CAUGHT HADDOCK SKINLESS FILLETS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.