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WHOLESOME, BLACK SESAME & CASHEWS NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Wholesome Three International Co., Ltd. Branded
600 Calories
18g Protein
34g Carbs
42g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 42g 54%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 34g 12%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 19%
Carbs 34g 36%
Fat 42g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 7.2 MG 40%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Winn-Dixie — PRETZEL THINS, GARLIC PARMESAN, GARLIC PARMESAN 429 10.7g 75g 8.9g Holiday Candy — CIRCLE K, FAVORITES, CHOCOLATE DOUBLE DIPPED PEANUTS 500 7.5g 62.5g 27.5g Elmer's Fine — HAPPY MARDI GRAS POPCORN, CARAMEL, CARAMEL 500 3.6g 82.1g 17.9g Nabisco Food — HALVES & PIECES CASHEWS 571 17.9g 32.1g 46.4g GIANT EAGLE, DRY ROASTED PEANUTS 571 25g 21.4g 50g GIANT EAGLE, CAJUN TRAIL MIX 543 17.1g 40g 37.1g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (40% DV).

About WHOLESOME, BLACK SESAME & CASHEWS NUT CLUSTERS

Wholesome Black Sesame & Cashews Nut Clusters are crunchy clusters of cashew nuts and black sesame seeds bound with raw cane sugar and glucose syrup, finished with sea salt and a touch of rice bran oil. Each 100g contains 600 calories, 42g of fat, 18g of protein, and 10g of fiber. Vitamin E is added as a natural preservative. They make a satisfying snack with a distinctive nutty, slightly sweet flavour.

Ingredients

CASHEW NUTS, BLACK SESAME SEEDS, RAW CANE SUGAR, GLUCOSE SYRUP,NATURAL FLAVOR, SEA SALT, REFINED RICE BRAN OIL, VITAMIN E, CITRIC ACID.

Dietary Information

WHOLESOME, BLACK SESAME & CASHEWS NUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLESOME, BLACK SESAME & CASHEWS NUT CLUSTERS include Iron, Fe (40% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, WHOLESOME, BLACK SESAME & CASHEWS NUT CLUSTERS gets 12% of its calories from protein, 23% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLESOME, BLACK SESAME & CASHEWS NUT CLUSTERS

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