WHOLESOME vs SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
WHOLESOME: 3
vs
SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS: 5
(3 ties)
Overview
| Nutrient | WHOLESOME | SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 18 g | 26.7 g | |
| Carbs | 34 g | 23.3 g | |
| Fat | 42 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME | SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME | SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 67 MG | |
| Iron, Fe | 7.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 50 MG | 300 MG |