Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED

Breads & Buns Meijer, Inc. Branded
321 Calories
14.3g Protein
32.1g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 24%
Carbs 32.1g 53%
Fat 14.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED

WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, FLAX SEEDS, CARROTS, SUNFLOWER KERNELS, VITAL WHEAT GLUTEN, HONEY, RYE FLOUR, PUMPKIN SEEDS, CONTAINS 2% OR LESS OF: ROLLED OATS, YEAST, APPLES, ERYTHORBIC ACID, SESAME SEEDS, BANANAS, CITRIC ACID, ASCORBIC ACID, CANOLA OIL, SALT, GUAR GUM, WHEAT FLOUR, ENZYMES, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED gets 18% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED

See how WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED
Hi! Ask me anything about WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED — nutrition, recipes, health benefits, or meal ideas.