WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED
WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, FLAX SEEDS, CARROTS, SUNFLOWER KERNELS, VITAL WHEAT GLUTEN, HONEY, RYE FLOUR, PUMPKIN SEEDS, CONTAINS 2% OR LESS OF: ROLLED OATS, YEAST, APPLES, ERYTHORBIC ACID, SESAME SEEDS, BANANAS, CITRIC ACID, ASCORBIC ACID, CANOLA OIL, SALT, GUAR GUM, WHEAT FLOUR, ENZYMES, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED gets 18% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED
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