Fiesta Mexican, WHOLE WHEAT TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About WHOLE WHEAT TORTILLAS
Fiesta whole wheat tortillas deliver 263 kcal per 38g with 7.9g protein, 44.7g carbs, and 7.9g fiber. Made from whole wheat flour, palm or soybean oil, and stabilizers. The 7.9g fiber per tortilla is high for this category, coming from the whole wheat flour base; contains calcium propionate and potassium sorbate as preservatives.
Ingredients
WHOLE WHEAT FLOUR, WATER, PALM OIL AND/OR SOYBEAN OIL, SALT CALCIUM PROPIONATE, POTASSIUM SORBATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, FUMERIC ACID, AND MONOCALCIUM PHOSPHATE), MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, GUAR GUM, CELLULOSE GUM, MONOGLYCERIDE, SODIUM METABSULFITE.
Dietary Information
WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 12% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fiesta Mexican, WHOLE WHEAT TORTILLAS
See how Fiesta Mexican, WHOLE WHEAT TORTILLAS compares to other foods in terms of nutrition:
- Fiesta Mexican, WHOLE WHEAT TORTILLAS vs Kroger, UNCOOKED WHOLE WHEAT TORTILLAS
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- Fiesta Mexican, WHOLE WHEAT TORTILLAS vs Fiesta Tortilla Factory, 6"" SPINACH FLOUR TORTILLAS
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