Aldi, WHOLE WHEAT SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT SPAGHETTI
Simply Nature organic whole wheat spaghetti made from 100% organic durum whole wheat flour. A 56g serving has 357 calories, 12.5g protein, 73.2g carbs, 1.8g fat, and 8.9g fiber, a single-ingredient whole grain pasta with high fiber content.
Ingredients
100% ORGANIC DURUM WHOLE WHEAT FLOUR.
Dietary Information
WHOLE WHEAT SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE WHEAT SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, WHOLE WHEAT SPAGHETTI
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