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Know what is on your plate.

Prairie Gourmet, WHOLE WHEAT PITA BREAD, WHOLE WHEAT

Breads & Buns The Prairie Gourmet Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

246 Calories
9.8g Protein
49.2g Carbs
1.1g Fat
4.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 16%
Carbs 49.2g 82%
Fat 1.1g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 49.2g 18%
Dietary Fiber 4.9g 18%
Total Sugars 1.6g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About WHOLE WHEAT PITA BREAD, WHOLE WHEAT

Village Bread and Bagel Whole Wheat Pita Bread uses a blend of unbleached wheat flour and whole wheat flour. One 61g pita provides 246 calories, 9.8g of protein, 49g of carbs, and 4.9g of fiber. A useful vehicle for wraps, dips, or sandwich fillings.

Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WHOLE WHEAT FLOUR, CALCIUM PROPIONATE, WATER, SALT, YEAST, SUGAR, ENZYMES.

Dietary Information

WHOLE WHEAT PITA BREAD, WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, WHOLE WHEAT PITA BREAD, WHOLE WHEAT gets 16% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Prairie Gourmet, WHOLE WHEAT PITA BREAD, WHOLE WHEAT

See how Prairie Gourmet, WHOLE WHEAT PITA BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:

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