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Know what is on your plate.

Nardone Brothers Baking, Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese

Savoury Bakery Products Nardone Brothers Baking Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
14.1g Protein
18.0g Carbs
10.3g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 33%
Carbs 18.0g 42%
Fat 10.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 26.3mg 9%
Sodium 232.8mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 230.9mg 18%
Iron 1.3mg 7%
Potassium 55.2mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 230.9 MG 18%
Iron, Fe 1.3 MG 7%
Potassium, K 55.2 MG 1%
Sodium, Na 232.8 MG 10%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese

French bread style crust here uses white whole wheat flour and enriched flour with wheat gluten, yeast, sugar, soybean oil, DATEM, and calcium propionate as a preservative, topped with low moisture part skim mozzarella and tomato sauce. Per 155.93 gram serving it delivers 213.56 calories, 14.11 grams of protein, 10.26 grams of fat, 17.96 grams of carbs, and 1.92 grams of fiber.

Ingredients

CRUST: Water, White Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Contains 2% or less of each of the following: Sugar, Soybean Oil, Datem, Salt, Calcium Proponate (A Preservative), Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzymes. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

Calorie Breakdown

At 214 calories per 100 grams, Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese gets 26% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nardone Brothers Baking, Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese

See how Nardone Brothers Baking, Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese compares to other foods in terms of nutrition:

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