Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese vs Celeste Zesty 4 Cheese Pizza for One
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese: 5
vs
Celeste Zesty 4 Cheese Pizza for One: 5
(2 ties)
Overview
| Nutrient | Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | Celeste Zesty 4 Cheese Pizza for One | Winner |
|---|---|---|---|
| Calories | 213.6 cal | 0 cal | |
| Protein | 14.1 g | 6.1 g | |
| Carbs | 18.0 g | 32.4 g | |
| Fat | 10.3 g | 11.5 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | Celeste Zesty 4 Cheese Pizza for One | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | Celeste Zesty 4 Cheese Pizza for One | Winner |
|---|---|---|---|
| Calcium, Ca | 230.9 MG | 149 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 55.2 MG | 149 MG | |
| Sodium, Na | 232.8 MG | 588 MG |