Hy-Vee — WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR
Hy-Vee Whole Wheat Flour Tortillas are made primarily from whole wheat flour with vegetable shortening and a blend of leavening, gum, and dough conditioners. A 56g serving has 268 calories, 8.93g protein, 50g carbs, 7.14g fat, and 7.1g fiber. The whole wheat base gives these tortillas significantly more fiber than white flour alternatives, and they work well for wraps, burritos, and quesadillas where added nutrition is a priority.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR gets 13% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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