Brandless, BLUE CORN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About BLUE CORN TACO SHELLS
Brandless Blue Corn Taco Shells are made from organic blue corn masa flour pressed with organic sunflower and safflower oil and a trace of lime. Each 27g serving delivers 481 calories, 7.41g of protein, 51.85g of carbs, 25.93g of fat, and 7.4g of fiber, making them a high-fiber taco shell option with a clean, organic ingredient list.
Ingredients
ORGANIC BLUE CORN MASA FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL, TRACE OF LIME.
Dietary Information
BLUE CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 481 calories per 100 grams, BLUE CORN TACO SHELLS gets 6% of its calories from protein, 43% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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