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SPINACH & HERBS WRAPS

Mexican Dinner Mixes Hola Nola Foods, LLC Branded
286 Calories
5.7g Protein
47.1g Carbs
8.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 47.1g 17%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 47.1g 77%
Fat 8.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.1 MG 17%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About SPINACH & HERBS WRAPS

SPINACH & HERBS WRAPS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 47.1g of carbohydrates, and 8.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCONUT OIL AND/OR PALM KERNEL OIL, SODIUM BICARBONATE, SALT, VEGETABLE PUREES AND EXTRACTS (SPINACH, GARLIC, BASIL, PARSLEY), CANOLA OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, ARTIFICIAL COLOR (YELLOW #5, #6, BLUE #2), CALCIUM PROPIONATE, POTASSIUM SORBATE, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, MONO- AND DIGLYCERIDES, FUMARIC ACID, YEAST, LCYSTEINE.

Dietary Information

Notable micronutrients in SPINACH & HERBS WRAPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPINACH & HERBS WRAPS gets 8% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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