Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Associated Wholesale Grocers, WHOLE WHEAT ELBOW MACARONI

Pasta by Shape & Type Associated Wholesale Grocers, Inc. Branded
375 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Supervalu, ENRICHED MACARONI PRODUCT, MINI FARFALLE 357 12.5g 75g 1.8g Kroger, ENRICHED MACARONI PRODUCT, SALAD ROTINI 357 12.5g 75g 1.8g Kroger, ENRICHED MACARONI PRODUCT PASTA, ELBOW MACARONI 357 12.5g 75g 1.8g Kroger, ENRICHED MACARONI PRODUCT, LASAGNA 360 12g 74g 2g Riviana, ENRICHED MACARONI PRODUCT SHAPED PASTA 357 12.5g 73.2g 1.8g Ahold, ELBOWS ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About WHOLE WHEAT ELBOW MACARONI

Best Choice Whole Wheat Elbow Macaroni is made from a single ingredient: whole durum wheat flour. A 56g dry serving contains 375 calories, 12.5g of protein, 73.21g of carbohydrates, 2.68g of fat, and 8.9g of fiber. The higher fiber content compared to refined pasta makes it a good choice for those looking to increase whole grain intake without changing their usual pasta dishes.

Ingredients

WHOLE DURUM WHEAT FLOUR.

Dietary Information

WHOLE WHEAT ELBOW MACARONI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, WHOLE WHEAT ELBOW MACARONI gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, WHOLE WHEAT ELBOW MACARONI

See how Associated Wholesale Grocers, WHOLE WHEAT ELBOW MACARONI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT ELBOW MACARONI
Hi! Ask me anything about WHOLE WHEAT ELBOW MACARONI, nutrition, recipes, health benefits, or meal ideas.