WHOLE WHEAT ELBOW MACARONI vs E MAFALDINE PASTA DI GRAGNANO
Nutrition comparison per 100 g serving
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E MAFALDINE PASTA DI GRAGNANO wins in 4 out of 10 nutrient categories
WHOLE WHEAT ELBOW MACARONI: 3
vs
E MAFALDINE PASTA DI GRAGNANO: 4
(3 ties)
Overview
| Nutrient | WHOLE WHEAT ELBOW MACARONI | E MAFALDINE PASTA DI GRAGNANO | Winner |
|---|---|---|---|
| Calories | 375 cal | 354 cal | |
| Protein | 12.5 g | 13.9 g | |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 8.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT ELBOW MACARONI | E MAFALDINE PASTA DI GRAGNANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT ELBOW MACARONI | E MAFALDINE PASTA DI GRAGNANO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |