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Weis, WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 123 MG | 29% | |
| Phosphorus, P | 359 MG | 29% | |
| Potassium, K | 439 MG | 9% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (29% DV).
About WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES
WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHOLE DURUM WHEAT FLOUR, EGGS.
Dietary Information
WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES include Magnesium, Mg (29% DV) , Phosphorus, P (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES gets 17% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Weis, WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES
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