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WHOLE WHEAT BREAD CRUMBS, WHOLE WHEAT

Bread & Muffin Mixes Quality Frozen Foods Inc. Branded
333 Calories
13.3g Protein
66.7g Carbs
1.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 66.7g 82%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 380 MG 17%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN BREAD CRUMBS 400 6.7g 80g 0g PORK AIR FRY SEASONED COATING MIX 333 6.7g 66.7g 3.3g HOMESTYLE CHICKEN FRY CHICKEN BATTER MIX 333 6.7g 73.3g 0g AIR FRYER SEASONED COATING MIX FOR FISH 389 5.6g 66.7g 5.6g SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS 367 16.7g 66.7g 5g BREAD MATZO CRUMBS 333 0g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHOLE WHEAT BREAD CRUMBS, WHOLE WHEAT

WHOLE WHEAT BREAD CRUMBS, WHOLE WHEAT is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WHITE WHEAT FLOUR, YEAST, SALT, VEGETABLE OIL.

Dietary Information

WHOLE WHEAT BREAD CRUMBS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, WHOLE WHEAT BREAD CRUMBS, WHOLE WHEAT gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT BREAD CRUMBS, WHOLE WHEAT

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