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Weis, WHOLE SUN DRIED APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About WHOLE SUN DRIED APRICOTS
Weis Whole Sun Dried Apricots are preserved with sulfur dioxide and nothing else. A 40g serving has 275 calories per 100g, with 2.5g protein, 70g carbs, no fat, and 7.5g fiber. Sun drying concentrates the natural sugars and intensifies the flavor relative to fresh apricots. Eat as a snack, chop into trail mix, or use in baked goods and savory dishes with lamb or chicken.
Ingredients
WHOLE SUN DRIED APRICOTS (SUN DRIED APRICOTS, SULPHUR DIOXIDE).
Dietary Information
WHOLE SUN DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, WHOLE SUN DRIED APRICOTS gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Weis, WHOLE SUN DRIED APRICOTS
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