GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (22% DV).
About WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO
Connemara Whole Shell Irish Mussels in Old Irish Whiskey Cream with Tarragon and Tomato provides 55 calories, 5.29g protein, 3.96g carbs, and 1.76g fat per 227g serving. Ninety percent whole shell mussels sauced with cream, Irish whiskey, tarragon, and tomato powder make this a low-calorie, protein-forward frozen seafood dish.
Ingredients
MUSSELS (MOLLUSC) MYTILUS EDULIS 90%, CREAM (CREAM (MILK), CARRAGEENAN) 3.5% WATER 3.5%, ONION 1.5%, IRISH WHISKEY 0.75%, MAIZE STARCH, TOMATO POWDER, VINEGAR, HERBS: ( TARRAGON, PARSLEY), PEPPER, COLOURS: (PLAIN CARAMEL, TUMERIC).
Dietary Information
WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 55 calories per 100 grams, WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO gets 38% of its calories from protein, 29% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO
See how GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO compares to other foods in terms of nutrition:
- GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO vs Topco Associates — WILD CAUGHT MAHI MAHI FILLETS
- GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO vs Topco Associates — WILD CAUGHT ALASKA HALIBUT FILLETS
- GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO vs Topco Associates — FARM RAISED TILAPIA FILLETS
- GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO vs Wal-Mart — 21/25 RAW E-Z PEEL SHRIMP
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