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Wakefern Food, WHOLE PURPLE PLUMS IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE PURPLE PLUMS IN LIGHT SYRUP
ShopRite Whole Purple Plums in Light Syrup are canned whole plums in a high fructose corn syrup and corn syrup blend. A 130g serving has 46 calories, 12.3g carbs, 0.8g fiber, and no fat or protein. The whole-plum format preserves more texture than sliced varieties. Use as a dessert, in baked goods, or served over Greek yogurt or ice cream. Lower in calories than plums canned in heavy syrup.
Ingredients
PLUMS, WATER, HIGH FRUCTOSE CORN SYRUP AND CORN SYRUP.
Dietary Information
WHOLE PURPLE PLUMS IN LIGHT SYRUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, WHOLE PURPLE PLUMS IN LIGHT SYRUP gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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