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Associated Wholesale Grocers, FRUIT MIX IN LIGHT SYRUP, FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT MIX IN LIGHT SYRUP, FRUIT MIX
Always Save fruit mix in light syrup with diced peaches, pears, grapes, corn syrup, and high fructose corn syrup. A 126g serving has 63 calories, no fat or protein, 15.87g of carbs, and 0.8g of fiber. A canned mixed fruit product with a sweet syrup, lower in sugar than heavy syrup varieties. Drain and rinse to reduce added sugar before using in fruit salads or desserts.
Ingredients
DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR.
Dietary Information
FRUIT MIX IN LIGHT SYRUP, FRUIT MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, FRUIT MIX IN LIGHT SYRUP, FRUIT MIX gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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