LUNCH BUDDIES, DICED PEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (88% of Daily Value per 100g).
About DICED PEARS
Lunch Buddies diced pears are canned in a light juice blend of white grape juice and lemon juice concentrate rather than heavy syrup. Per 100g they provide 71 calories, no fat or protein, 17.7g carbohydrates, and 1.8g fiber. Ascorbic acid and citric acid maintain color and freshness without artificial preservatives. Natural flavor rounds out the pear profile. A kid-friendly, lunchbox-compatible canned fruit in a single-serve or multi-serve format. Lower in added sugar than pears packed in heavy syrup or light syrup sweetened with added sugars. A simple, accessible fruit option. Suitable for vegan and gluten-free diets. The brand name suggests a school lunch positioning.
Ingredients
PEARS, WATER, WHITE GRAPE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
DICED PEARS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED PEARS include Vitamin C, total ascorbic acid (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, DICED PEARS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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