Schnuck — WHOLE PURPLE PLUMS IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE PURPLE PLUMS IN HEAVY SYRUP
Schnucks Whole Purple Plums in Heavy Syrup are canned whole plums packed in high fructose corn syrup, corn syrup, and water. Per 100g they deliver 80 calories, 20g carbohydrates, 0.8g protein, and 1.6g fiber. The whole format includes the pit, which should be removed before eating. Suitable as a dessert component, baking ingredient, or a side for roasted pork and duck.
Ingredients
WHOLE PURPLE PLUMS, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.
Dietary Information
WHOLE PURPLE PLUMS IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WHOLE PURPLE PLUMS IN HEAVY SYRUP gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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