American Roland Food — ROLAND, FANCY WHOLE MANDARIN ORANGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About ROLAND, FANCY WHOLE MANDARIN ORANGES
Roland Fancy Whole Mandarin Oranges are canned mandarin orange segments packed in a light sugar syrup. Per 100g they provide 64 calories, 0.71g protein, 14.3g carbohydrates, 0g fat, and 0.7g fiber. The ingredient list is minimal: peeled mandarin orange segments, water, and sugar. The product is free from artificial preservatives, colors, or flavors. Roland is an import specialty food brand by American Roland Food. Mandarin oranges in syrup are commonly used in fruit salads, desserts, baked goods, and as a topping for cottage cheese or yogurt. At 64 calories per 100g, they are a relatively low-calorie fruit product, though the added sugar syrup contributes meaningfully compared to fresh mandarin segments. Suitable for vegan and gluten-free diets.
Ingredients
PEELED MANDARIN ORANGE SEGMENTS, WATER, SUGAR.
Dietary Information
ROLAND, FANCY WHOLE MANDARIN ORANGES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, ROLAND, FANCY WHOLE MANDARIN ORANGES gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare American Roland Food — ROLAND, FANCY WHOLE MANDARIN ORANGES
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