WHOLE PLUMS IN HEAVY SYRUP, PURPLE PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE PLUMS IN HEAVY SYRUP, PURPLE PLUMS
WHOLE PLUMS IN HEAVY SYRUP, PURPLE PLUMS is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 22.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PLUMS, WATER AND CANE SUGAR.
Dietary Information
WHOLE PLUMS IN HEAVY SYRUP, PURPLE PLUMS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, WHOLE PLUMS IN HEAVY SYRUP, PURPLE PLUMS gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE PLUMS IN HEAVY SYRUP, PURPLE PLUMS
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