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JFC, WHOLE PEELED STRAW MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE PEELED STRAW MUSHROOMS
Dynasty Whole Peeled Straw Mushrooms by JFC International are canned in water, salt, and citric acid with no additional flavoring. Per 100g they contain 35 calories, 4.71g carbohydrates, 2.35g protein, 2.4g fiber, and no fat. A staple ingredient in Asian cooking, these mushrooms work well in stir-fries, soups, and fried rice.
Ingredients
STRAW MUSHROOM, WATER, SALT AND CITRIC ACID.
Dietary Information
WHOLE PEELED STRAW MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, WHOLE PEELED STRAW MUSHROOMS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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