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WHOLE OATS RAISIN & CRANBERRY COOKIES

Cookies & Biscuits Merba B V Branded
452 Calories
8g Protein
64g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 64g 70%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 208 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SALAZON, ORGANIC DARK CHOCOLATE, GINGERBREAD 495 5.1g 59.0g 33.3g COOKIES 500 7.7g 61.5g 26.9g SEASONAL SWEETS, CHOCOLATE CHIPS COOKIES 480 4g 68g 20g SEASONAL SWEETS, OATMEAL RAISIN COOKIES 400 4g 72g 12g NICE!, GREEK YOGURT COOKIES, KEY LIME 467 3.3g 73.3g 20g KIM & JAKE'S, GLUTEN FREE COOKIES 514 5.7g 45.7g 34.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About WHOLE OATS RAISIN & CRANBERRY COOKIES

WHOLE OATS RAISIN & CRANBERRY COOKIES is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

OATS 21%, WHEAT FLOUR, VEGETABLE OIL (PALM, SUNFLOWER), SUGAR, RAISINS (CONTAINS RAISINS AND SUNFLOWER OIL), CRANBERRIES 9% (CONTAINS CRANBERRIES, SUGAR AND SUNFLOWER OIL), GLUCOSE-FRUCTOSE SYRUP, RAISING AGENTS (DISODIUM DIPHOSPHATES AND SODIUM BI-CARBONATE), SALT, CARAMEL (SUGAR, GLUCOSE SYRUP), NATURAL CRANBERRY FLAVOR, ARTIFICIAL BUTTER FLAVOR.

Calorie Breakdown

At 452 calories per 100 grams, WHOLE OATS RAISIN & CRANBERRY COOKIES gets 7% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE OATS RAISIN & CRANBERRY COOKIES

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More in Cookies & Biscuits

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