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Merba B V, WHOLE OATS RAISIN & CRANBERRY COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About WHOLE OATS RAISIN & CRANBERRY COOKIES
Merba Whole Oats Raisin and Cranberry Cookies are Dutch-made oat-based cookies with 21% oats and 9% cranberries. Per 25g serving: 452 calories, 8g protein, 64g carbs, 20g fat, and 4g fiber. The oat and dried fruit content gives them more fiber than plain cookies, making them a slightly more substantial snack, though palm oil and glucose-fructose syrup are among the main ingredients.
Ingredients
OATS 21%, WHEAT FLOUR, VEGETABLE OIL (PALM, SUNFLOWER), SUGAR, RAISINS (CONTAINS RAISINS AND SUNFLOWER OIL), CRANBERRIES 9% (CONTAINS CRANBERRIES, SUGAR AND SUNFLOWER OIL), GLUCOSE-FRUCTOSE SYRUP, RAISING AGENTS (DISODIUM DIPHOSPHATES AND SODIUM BI-CARBONATE), SALT, CARAMEL (SUGAR, GLUCOSE SYRUP), NATURAL CRANBERRY FLAVOR, ARTIFICIAL BUTTER FLAVOR.
Calorie Breakdown
At 452 calories per 100 grams, WHOLE OATS RAISIN & CRANBERRY COOKIES gets 7% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Merba B V, WHOLE OATS RAISIN & CRANBERRY COOKIES
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