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Know what is on your plate.

Wegmans Food, WHOLE MILK RICOTTA CHEESE, RICOTTA

Cheese Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
9.7g Protein
4.8g Carbs
11.3g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 38%
Carbs 4.8g 19%
Fat 11.3g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 97mg 4%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 348mg 27%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 348 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 97 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).

About WHOLE MILK RICOTTA CHEESE, RICOTTA

WHOLE MILK RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 4.8g of carbohydrates, and 11.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

MILK, VINEGAR, SALT.

Dietary Information

WHOLE MILK RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE MILK RICOTTA CHEESE, RICOTTA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, WHOLE MILK RICOTTA CHEESE, RICOTTA gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, WHOLE MILK RICOTTA CHEESE, RICOTTA

See how Wegmans Food, WHOLE MILK RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

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