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Know what is on your plate.

Milton G. Waldbaum, WHOLE MILK RICOTTA CHEESE

Cheese Milton G. Waldbaum Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
8.1g Protein
6.5g Carbs
12.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 29%
Carbs 6.5g 24%
Fat 12.9g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 177mg 8%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.3mg 2%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.3 MG 2%
Potassium, K 226 MG 5%
Sodium, Na 177 MG 8%

About WHOLE MILK RICOTTA CHEESE

WHOLE MILK RICOTTA CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 6.5g of carbohydrates, and 12.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN), SALT

Calorie Breakdown

At 161 calories per 100 grams, WHOLE MILK RICOTTA CHEESE gets 20% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Milton G. Waldbaum, WHOLE MILK RICOTTA CHEESE

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