WHOLE MILK OLD FASHIONED RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 355 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
About WHOLE MILK OLD FASHIONED RICOTTA CHEESE
WHOLE MILK OLD FASHIONED RICOTTA CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 3.2g of carbohydrates, and 11.3g of fat. This food belongs to the Cheese category.
Ingredients
WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT
Dietary Information
WHOLE MILK OLD FASHIONED RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE MILK OLD FASHIONED RICOTTA CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, WHOLE MILK OLD FASHIONED RICOTTA CHEESE gets 20% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE MILK OLD FASHIONED RICOTTA CHEESE
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- WHOLE MILK OLD FASHIONED RICOTTA CHEESE vs GARLIC & HERB FRESH GOAT NATURALLY BETTER CHEESE, GARLIC & HERB FRESH GOAT
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