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Know what is on your plate.

Bi-Lo, WHOLE MILK, CHOCOLATE

Milk Bi-Lo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
3.3g Protein
11.3g Carbs
3.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 19%
Carbs 11.3g 63%
Fat 3.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 88mg 4%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.4g 1%
Total Sugars 10.4g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.2mg 1%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 192 MG 4%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About WHOLE MILK, CHOCOLATE

WHOLE MILK, CHOCOLATE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.3g of carbohydrates, and 3.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, NONFAT MILK, VITAMIN D3.

Calorie Breakdown

At 88 calories per 100 grams, WHOLE MILK, CHOCOLATE gets 15% of its calories from protein, 51% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bi-Lo, WHOLE MILK, CHOCOLATE

See how Bi-Lo, WHOLE MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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