Super Store Industries — WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About WHOLE MILK
WHOLE MILK is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 5.1g of carbohydrates, and 3.6g of fat. This food belongs to the Milk category.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 65 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Super Store Industries — WHOLE MILK
See how Super Store Industries — WHOLE MILK compares to other foods in terms of nutrition:
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More in Milk
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