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WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
365 Whole Foods Market Whole Milk is the unaltered version: just milk with vitamin D3 added. Whole milk retains all of its natural fat, giving it a richer flavor and creamier texture than reduced-fat alternatives. It is a good source of protein, calcium, and fat-soluble vitamins, and works especially well in cooking, baking, and coffee.
Ingredients
MILK, VITAMIN D3.
Dietary Information
WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK
See how WHOLE MILK compares to other foods in terms of nutrition:
- WHOLE MILK vs Dollar Tree, BRECKENRIDGE FARMS, ULTRA-PASTEURIZED VITAMIN D MILK
- WHOLE MILK vs Sun Hing, PARROT BRAND, FILLED EVAPORATED MILK
- WHOLE MILK vs Agropur Inc. Division Natrel, NATREL, LILIMILK, 2% REDUCED FAT CHOCOLATE MILK
- WHOLE MILK vs Two Farms, CLOVERLAND FARMS DAIRY, FAT FREE MILK
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