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Know what is on your plate.

Stater Bros, WHOLE KERNEL WHITE CORN

Canned Vegetables Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
1.6g Protein
12g Carbs
0.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 11%
Carbs 12g 83%
Fat 0.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WHOLE KERNEL WHITE CORN

Stater Bros. Whole Kernel White Corn is canned white corn in water with added sugar and salt. A 125g serving provides 64 calories, 1.6g protein, 12g carbs, 0.8g fat, and 1.6g fiber. White corn is slightly sweeter and more tender than yellow varieties. A versatile pantry staple for soups, salads, tacos, casseroles, and side dishes that needs only heating or can be eaten straight from the can.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

WHOLE KERNEL WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, WHOLE KERNEL WHITE CORN gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros, WHOLE KERNEL WHITE CORN

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More in Canned Vegetables

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