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Raley's, PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PEAS & CARROTS
Raley's Peas and Carrots is a canned vegetable blend made from peas, water, carrots, sugar, and salt. A 125g serving provides 48 calories, 1.6g protein, 8g carbs, no fat, and 2.4g fiber. The minimal sugar and salt addition is standard for canned vegetables of this type, serving primarily to enhance flavor perception rather than for preservation, as the canning process itself provides the sterility that ensures shelf stability.
Ingredients
PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PEAS & CARROTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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