WHOLE KERNEL WHITE CORN vs SLICED TRUFFLED MUSHROOMS IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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SLICED TRUFFLED MUSHROOMS IN SUNFLOWER OIL wins in 4 out of 10 nutrient categories
WHOLE KERNEL WHITE CORN: 2
vs
SLICED TRUFFLED MUSHROOMS IN SUNFLOWER OIL: 4
(4 ties)
Overview
| Nutrient | WHOLE KERNEL WHITE CORN | SLICED TRUFFLED MUSHROOMS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 64 cal | 140 cal | |
| Protein | 1.6 g | 4 g | |
| Carbs | 12 g | 4 g | |
| Fat | 0.8 g | 12 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE KERNEL WHITE CORN | SLICED TRUFFLED MUSHROOMS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE KERNEL WHITE CORN | SLICED TRUFFLED MUSHROOMS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 240 MG | 720 MG |