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WHOLE KERNEL GOLDEN SWEET CORN, GOLDEN

Canned Vegetables Publix Super Markets, Inc. Branded
64 Calories
0.8g Protein
11.2g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 11.2g 88%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 84 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ARTICHOKE BOTTOMS 27 1.5g 4.6g 0g GOYA, SLICED MUSHROOMS 17 1.7g 2.6g 0g GOYA, SLICED MUSHROOMS 17 1.7g 2.6g 0g GOYA, GREEN ASPARAGUS 15 1.5g 1.5g 0g WHOLE HEARTS OF PALM 35 2.3g 6.2g 0g GOYA, WHOLE MUSHROOMS 17 1.7g 2.6g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WHOLE KERNEL GOLDEN SWEET CORN, GOLDEN

WHOLE KERNEL GOLDEN SWEET CORN, GOLDEN is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.2g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

INGREDIENTS: CORN, WATER, SUGAR, SALT.

Dietary Information

WHOLE KERNEL GOLDEN SWEET CORN, GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, WHOLE KERNEL GOLDEN SWEET CORN, GOLDEN gets 5% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE KERNEL GOLDEN SWEET CORN, GOLDEN

See how WHOLE KERNEL GOLDEN SWEET CORN, GOLDEN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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