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Know what is on your plate.

Darigold, WHOLE HOMOGENIZED MILK

Milk Darigold, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About WHOLE HOMOGENIZED MILK

Darigold Whole Homogenized Milk with vitamin D3 is standard whole milk: one ingredient plus a vitamin supplement. The fat content is moderate, protein is solid, and natural sugars from lactose account for the carbohydrate content. Whole milk has more fat than reduced-fat versions, which also means more fat-soluble vitamins absorbed per glass. For children, older adults, and anyone not restricting saturated fat, whole milk provides a nutritionally dense combination of protein, fat, calcium, and vitamins in a single glass. No additives beyond the fortified vitamin.

Ingredients

INGREDIENTS: MILK, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, WHOLE HOMOGENIZED MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Darigold, WHOLE HOMOGENIZED MILK

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